I confess I haven't been on the saddle in a long while. I moved, which drained a lot of time; the weather has been bad beyond normal; I moved over to more indoors exercise. Not yet at the point where I would join a spinning class. Close enough, though.

I would love to know what people think about spinning. It was vital for me in Portland, with its long winter nights. I didn't lose any form, and we had an instructor that was at once fun, competent and highly sadistic. Perfect combination!